During winters many things can influence our level of rest! Some of the most common are day-to-day concerns, allergies and even the bedding we normally use . For that reason, we are going to give you the keys so that you can say goodbye to those sleepless nights in the winters and you can choose the best fabrics to have happy dreams.
It is usually one of the main problems as soon as we go to bed. That if the room is very cold and you need more blankets, if your pajamas give you too much heat and you end up sweating ... The optimal level of warmth is different in each person, so it is necessary to choose a bedding suitable to our needs. coolness or heat
First, it is important to pay attention to the materials that make up other elements of textiles to cover our bed, such as sheets, pillows or protective covers. Choose fabrics that facilitate transpiration , such as 100% organic cotton, and reject those of synthetic origin that can produce skin reactions or mite accumulation.
As for the warm clothes for the bed, for those people looking for a feeling of optimal warmth without losing comfort, the use of a Quilts is recommended . It is much more efficient than using a couple of blankets, since it weighs little and allows body heat to remain homogeneous throughout the night. In addition, it is more comfortable to wash and does not accumulate as much dirt as blankets, since they are protected by washable covers of designs for all tastes. In addition, thanks to advances in the production processes of these textiles, many are made of hypoallergenic materials.
As we have indicated before, the Quilt is the perfect solution to feel warm without feeling uncomfortable due to the weight of the traditional blankets. But since each person is different, not all fillings are the same.
If you are a person who holds the cold well, better choose Quilts with a lower density. Thanks to the fact that they have a not very bulky filling, they are also much lighter and more manageable. They are also recommended for nights not too cold or for areas with warmer climates.
If you usually end up dancing sevillanas and taking your foot out of bed, looking for something cool during the early morning, it is best to opt for a Quilt that has an intermediate density filling and is made in a pen, very pleasant to the touch. In this way, the level of perspiration will help you not to sweat while you sleep and feel less overwhelmed by the thickness of the bedding.
Are you looking for a novel of higher warmth? In that case, it is better to choose a high density filling, which is perfect for very cold areas and for people who are cold, thanks to its down filling. This type of Quilts, more voluminous, maintain body temperature by its high level of isolation from the cold during sleep, without losing freedom of movement and breath-ability.
We have a wide variety of comfortable and soft quilts on our store. Be sure to check out.
Taking into account both what bedding we choose and how we protect ourselves from the cold, we will avoid feeling uncomfortable throughout the night and we will have a healthy and uninterrupted rest. Take care of your rest!
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